A real plus for many of us who work at a desk job.Īs an added bonus, you won’t need to do X2 Ab Ripper after this workout. There’s also a major benefit that will be gained from this: posture. I was a clumsy drunken grizzly bear doing this for the first time and so will you be. The tip of the day says it all: Time, patience and practice. It’s the foam roller, stability and medicine balls in a core crushing one hour.

So let’s begin… - PHASE 1: FOUNDATION - X2 CORE Tony gives you the details on equipment, nutrition, and explains some questions you may have about the program. P90X2 comes with 12 workouts ( plus 2 extra workouts with the Ultimate and Deluxe or as a separate purchase ) and is broken up into 3 phases:įirst you are encouraged to watch the disk “How to Bring It Again”. What is missing are the sheets to record your progress, but as I’ve been told they are downloadable from Beachbody. Even my wife, an expert chef, is impressed by the great ideas within. But these are not just there for show, they are loaded with information you cannot survive this program without. They are of impeccable quality and far beyond what I would have expected. The quality of the printed materials reveals that they were obviously created on the press of Zeus. I won’t go into detail regarding the diet guide, just know this: If you think you can eat McD’s and other junk while doing this then you’re living in a fantasy world with elves and cannibal midgets. So allow me to once again throw my body into Tony Horton’s wood-chipper so that you can know exactly what you’re in for.įirst things first… what’s in the box that my ever-faithful mailman brought to my door? A set of DVD’s, an awesome diet guide, the fitness guide and a schedule. Not an “adver-torial” about how this is just all that and a bag of chips ( FYI: I am NOT a Beachbody coach ).

Now here’s the deal kids… you want an honest review of each workout. Finally, the COMPLETE review of the new P90X2 program is here.

It’s the moment the internet has waited for.

Tony horton 10 minute workout free